0330 133 9041

Are you feeling overwhelmed with menopause symptoms?

Do you feel anxious, have sleep issues, are worried about weight gain? Perhaps you're feeling lost or unheard?

Do you want to feel back in control and be able to manage your symptoms?

Lucy Squire - Menopause Wellness Practitioner

Then you’re in the right place. I am a Certified and Accredited Menopause Wellness Practitioner, and I am here to help you.

About me

I’m Lucy, and I live in the beautiful West Country, based in Somerset, with my husband, daughter and beloved dog.

In my early 40s I started to experience, what I now know to be, perimenopause. Not a word I was familiar with at the time and menopause was the last thing on my mind. Wasn't I too young for this? I could not understand what was happening to me and I thought I was losing my mind. Crippling anxiety, tiredness like I’d never felt before, brain fog, why could I no longer remember everything I used to be able to? Safe to say, it really knocked my confidence.  
Driven by my own journey and armed with accredited training and personal growth, I am deeply committed to supporting others through their peri/menopause journey and beyond and am passionate about women feeling heard and supported.  
It is time to take back control of your health and feel better on the inside.

Lucy Squire - Qualified Menopause Wellness Practitioner. Somerset.
International Practitioner of Holistic Medicine Logo

I am also a Certified Menopause Coach, Certified Life Coach, Certified Holistic Health Practitioner and an Accredited Member of the International Practitioners of Holistic Medicine.

Please note, I am unable to diagnose or prescribe. Please consult a medical professional before undertaking any changes.

Work with me

I work with both individual clients and organisations, offering a range of options to suit your needs. For individual clients, I provide two tailored services, available either via video call or in person at Taunton Health (Taunton) or Church Street Wellness (Crewkerne). For organisations, please refer to the details below.

One to one deep dive session

One Hour - online/in person

dealing with your menopause journey

Customised just for you, this session offers a holistic approach to navigating your peri/menopause journey, creating a supportive environment where you can truly be yourself. We will address your symptoms and most urgent needs and I will offer personalised support encompassing both physical and psychological symptoms, enabling you to move forward with confidence in recognising, understanding and dealing with your symptoms. 

What's included?

● Holistic Approach: Integrating lifestyle, diet, exercise, and mental wellbeing ● Focused time to talk to someone who understands● Evidence based guidance and knowledge about the range of natural and medical treatments available● Ways in which you can manage your menopause in a way that’s right for you ● Useful resources that can also be emailed to you after the session (you won’t be expected to remember everything), upon request.


Investment in your health and wellbeing - £60

Block booking of 3 sessions

Each session is One Hour - online/in person

guidance, navigation, and the tools you need to manage your perimenopause and beyond

Unlike a one-off deep dive session, this package offers extended guidance, ensuring you receive the support you need over a period of time. During our sessions, you'll gain access to the same in-depth insights and support provided in the deep dive session, but with the added benefit of ongoing support. To make the most of our time together, you'll keep a journal to track your progress. This allows us to identify what's working, identify areas that need tweaking, and continuously refine your menopause wellness plan.

Why chose this package?

● Personalised Support: Each session is tailored to address your unique needs and goals ● Ongoing Guidance: Continuous support helps you stay on track and make necessary adjustments● Expert Knowledge: Benefit from my extensive training and experience in menopause care ● Empathetic Partnership: Receive compassionate support and understanding every step of the way● Holistic Approach: Integrate lifestyle, diet, exercise, and mental wellbeing for a complete wellness plan


Continued investment in your health and wellbeing - £150 for 3 sessions

Menopause wellness in the workplace

Are you an organisation looking to enhance wellbeing support for your staff? Are you facing challenges with staff retention during this time? Consider this: women aged 50 and over are the fastest-growing demographic in the workforce. In the UK alone, 14 million workdays are lost each year due to women managing menopausal symptoms. Additionally, around 80% of women aged 40-55 experience a range of physical and psychological menopausal symptoms.
To help you to enhance the wellbeing of your staff, I provide workplace visits to offer individualised one-on-one support. If you’re interested in exploring other support options, please reach out to discuss how I can help you.

Menopause wellness in the workplace

Are you an organisation looking to enhance wellbeing support for your staff? Are you facing challenges with staff retention during this time? Consider this: women aged 50 and over are the fastest-growing demographic in the workforce. In the UK alone, 14 million workdays are lost each year due to women managing menopausal symptoms. Additionally, around 80% of women aged 40-55 experience a range of physical and psychological menopausal symptoms.
To help you to retain staff and enhance their wellbeing, I provide workplace visits to offer individualised one-on-one support. If you’re interested in exploring other support options, please reach out to discuss how I can help you.

Appointments

For individual clients, please follow the link below to make an appointment. Payment is due immediately on completion of each session. If your appointment has been carried out online, you will receive an invoice with payment instructions, immediately following the session. We reserve the right to charge a £20 fee for late (within 48 hours) cancellation of appointments. The full consultation charge will apply for non-attendance. 

For company bookings please contact me via 0330 133 9041 or via email

Contact me

Please give me a call on 0330 1339041 or fill in the form below and I will get back you.

Thank you!

I will be in touch with you shortly. Lucy

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