Thank you!
I will be in touch with you shortly. Lucy
Are you struggling with the symptoms of menopause?
Perhaps you feel anxious, have low mood, brain fog or other symptoms?
You need someone to talk to who can provide a holistic (whole body) approach and help you to feel a happier, healthier you?
Then you’re in the right place. I am a Certified Menopause Wellness Practitioner, and I am here to help you during your transition.
About me
I’m Lucy, a Certified Menopause Wellness Practitioner.
I live in the beautiful West Country, based in Somerset, with my husband, daughter and beloved dog, Frank.
Work with me
I offer different ways in which you can work with me, and I work with both private clients and businesses. The below two options are carried out via video call and are available for private clients only. For businesses, please see further below.
One to one deep dive session.
90 minutes£50
Tailored to you, this session will provide you with a holistic approach to dealing with your perimenopause/menopause journey and provides a safe space for you to be yourself. We will discuss your symptoms and concerns and work together to help you realise your goals. I will provide you with resources and recommendations for you to move confidently forward during your journey.
What's included?
● A questionnaire to complete prior to the session● Evidence based guidance and knowledge● Ways in which you can manage your menopause in a way that’s right for you ● Useful resources that can also be emailed to you after the session (you won’t be expected to remember everything).
Block booking of 4 sessions.
Each session is 60 minutes. £140 for 4 sessions.
These sessions, which can be tailored to suit you, will take on a holistic approach, during which you will receive guidance, navigation, and the tools you need to manage your perimenopause and beyond. There is a questionnaire to complete prior to your first session.
What's included?
During these 4 sessions, we will discuss:● Your symptoms● Your wellbeing● What is happening to your body and why● Mindset● Nutrition● Movement● HRT● Supplements ● Sleep hygiene● Stress management
Work with me
I offer different ways in which you can work with me.
One to one deep dive session.
90 minutes£75
Tailored to you, this session will provide you with a holistic (whole body) approach to dealing with your menopause journey and provides a safe space for you to be yourself. We will discuss your symptoms and work together to help you realise your goals. I will provide you with resources and recommendations for you to move confidently forward during your journey.
What's included?
● A questionnaire to complete prior to the session● Evidence based guidance and knowledge● Ways in which you can manage your menopause in a way that’s right for you ● Useful resources that can also be emailed to you after the session (you won’t be expected to remember everything).
Block booking of 4 sessions.
Each session is 60 minutes. £240 for 4 sessions.
These sessions, which can be tailored to suit you, will take on a holistic (whole body approach), during which you will receive guidance, navigation, and the tools you need to manage your perimenopause and beyond. There is a questionnaire to complete prior to the first session and the completion of an ongoing journal for your reference.
What's included?
During these 4 sessions, we will discuss:
● Your symptoms
● Your wellbeing
● What is happening to your body and why
● The importance of diet and nutrition
● The importance of Exercise
● HRT, supplements and alternatives
● The importance of good sleep hygiene
● Stress management
● Positive mindset
Menopause wellness in the workplace
Are you an employer who would like to offer more to your staff in the way of menopause support? Are you finding staff retention to be an issue? Did you know that women aged 50 and over are the fastest growing workforce demographic and that 14 million workdays are lost in the UK economy due to women taking time off to manage their menopausal symptoms? I am available to attend the workplace and provide one to one support. Alternatively, if you would like to discuss with me a different way in which I may be able to help, then please do contact me.
Menopause wellness in the workplace
Are you an employer who would like to offer more to your staff in the way of menopause support? Perhaps they feel uncomfortable and unsure where to turn? I am available to attend the workplace and spend time with those who feel they would like support in this area, including both women and men, who may feel they need a better understanding and want to support their partners further during this time.
Please contact me for further details and to discuss pricing.
Appointments
For private clients, appointments are carried out via video calling, please follow the link to make an appointment. Payment is due immediately on completion of the session. For block bookings please book all 4 appointments. We reserve the right to charge a £20 fee for late (within 48 hours) cancellation of appointments. The full consultation charge will apply for non-attendance.
For company bookings please contact me via 0330 133 9041 or via email